Affinity Psychotherapy

I practice person centred therapy which means that empathy, understanding and honesty are my key values.

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In my practice I have helped people with complex issues such as suicide, self harm, DID, violent sexual abuse, domestic abuse, anxiety, depression as well as work and relationship problems.  However, don't feel that only those with trauma or who think of themselves as 'broken' need therapy, everyones issues and feelings are just as valid and everyone can benefit from talking. 

 

I am also an LGBTQIA friendly therapist, and I have in the past worked within the voluntary sector providing counselling to those affected by HIV. 

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While no one can truly understand your individual experiences, by taking this journey with you, I hope to walk in your shoes and in doing so help you find yourself.

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One in four of us in the UK will experience mental health issues. I too have had my own experiences regarding mental health, which led me to seek therapy.  The positive impact of therapy and my own drive to help others is what has led me to become a Psychotherapist.

 

 

I also really understand how difficult or daunting it can be to make that first step seeking out therapy. I aim to make this process as easy and comfortable as possible. As such I offer a free half an hour consultation for us both to explore if we can have a good therapeutic relationship and to answer any questions you may have about therapy.